Webinar Recording: Pre-Season Planning
Coaching Education

Thanks! Here is the webinar recording:
Dr. John Cone

Presented by Dr. John Cone

Fit For 90 Periodization- College specific Covid-19 offer

Learn more about how Fit For 90 is giving back to help teams during Covid-19 and how you can get up to 6 weeks of periodization by Dr. Cone as a coaching education partner:

Get college specific periodization delivered by Dr. John Cone and Fit For 90

Topics Covered During the Webinar

Dr. Cone discusses how you can help your players come into pre-season as close to match fit as possible while ensuring they are injury resilient. During the webinar he covers:

  • The optimal trajectory for your team's development in pre-season
  • How to plan based on the fitness and readiness of your players coming into pre-season and adjust to the training challenges faced by your players due to Covid-19.
  • How to extend your pre-season by planning the off-season effectively. type of work is needed in terms of both metabolic and movement demands
  • The importance of position-specific actions and delivering the right physiological and mechanical load so your players can deal with the demands of the game.
  • Learn how you can get access to a 3-6 week periodization plan delivered by Dr. Cone for your players to maximize their fitness leading into pre-season.

This coaching education webinar is specifically for college coaches.

About Dr. John Cone

Dr. John Cone is the co-founder and CEO of Fit For 90. He has experience both playing and coaching at the college and professional level. John has extensive experience as a sports scientist, coach, and educator that gives him the unique ability to bridge the worlds of science and sport. John holds his USSF A license, is a certified strength and conditioning coach (CSCS), and the only American holder of the esteemed FA Fitness Trainers’ Award (2004). 

John is a leading expert in soccer-specific sports science, player development, injury prevention and return to play from injury. He is the founder and CEO of Fit For 90 and has delivered over 100 seasons of periodization to pro, college and youth teams.

Beyond Fit For 90, John is the lead sports science educator for USSF where he has driven the integration of sports science since 2013. John is the former Director of Sports Science for the Portland Timbers, and Assistant Coach for Sporting KC and has experience working at every level of the game, as both a coach and sports scientist. In addition to these prominent roles, John is a regular speaker and educator in managing return to play from injury at athletic training conferences, adjunct faculty researcher, and graduate school lecturer.

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